How training plans are created

The Agassi App builds personalised training plans based on your profile, goals, and schedule.

Setting Up a Training Plan

From the Home screen, tap Start Training Plan. You'll be asked:

• Your current playing level
• The areas you want to improve (e.g. serve, forehand, footwork, consistency)
• How many sessions per week you can commit to
• Your available session length

The app uses these inputs to generate a structured plan tailored to your goals.

How Plans Are Structured

Each plan is organised into phases that progress over time. Sessions follow a four-part arc: warm-up, primary technical focus, match-play application, and cool-down. Drill selection and intensity are calibrated to your level and where you are in the plan.

Updating Your Plan

If your goals or availability change, you can update your plan inputs at any time from the Training Plan section. The app will regenerate your plan from your current point of progression.